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Take Your Relationship to the Next Level
Empower your Relationship through Empowering Yourself
Lay the Foundation - Identify strategies that lay a strong foundation for a lasting relationship
Enlighten - Sharing intimate information with your partner
Value - How kindness and respect can maintain healthy relationships
Attach - Creating a couple identity that fosters friendship
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Attach_couple worksheets
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Introduction (1:45)
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Meaningful Time (3:39)
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Making and Protecting Time (2:55)
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Distractions (4:17)
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Couple Identity (3:57)
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How you say it that matters (3:33)
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Filtered Messages (6:43)
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How to Respond (3:01)
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Not about the nail (3:45)
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Unhelpful Messages (1:47)
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Helpful Messages (3:44)
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Summary (2:36)
Tame - Managing differences and conflict efficiently and safely
Engage - Benefits of social support and building community ties
